Exciting and Scary May Feel the Same, So Can you Tell the Difference?

Exciting and scary may feel the same in a physical way. The general vibe, sensations and physical reactions can have the same impact on the body, emotions and mind, leaving us a bit confused or mixed up in the process. Is it time to be afraid? Or is it time to celebrate the fact something we’ve been wanting and waiting for is happening - even if it’s in a way we didn’t expect? In essence, this is what occurs in the mind and heart when dealing with a creative block. We can feel overwhelmed, unsure or afraid - muddling our clarity and shutting down our momentum.On the latest Flirting with Enlightenment podcast, I talk about how “exciting” and “scary” may feel the same, and how to dig a little deeper to learn to tell the difference. I also share insights on how we often build up the reasons why our fears should stay instead of stepping forward into change, and digging into where some fears might have originated in the first place.