EXCLUSIVE: 'Don't Do It!' Rod Stewart Faces Pleas From Family to Ditch Record-Breaking Running Attempt Aged 80 as They Fear His 'Booze-Ravaged Heart Will Explode'

 His rigorous fitness routine includes underwater exercises aimed at enhancing his vocal strength, inspired by Frank Sinatra’s advice: “Rod, the secret to being a great singer is having powerful lungs – do lots of underwater swimming, where you hold your breath.” He shared insights on his training sessions, saying, “We do a lot of underwater training, where the trainer throws.”Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy