Executive Health and Fitness with guest Geoff Bamber

Health, fitness and happiness are very desirable goals and the desire to have them has resulted in an ever expanding health and fitness industry. With well-being regularly discussed amongst board rooms it also widely recognised that healthy, fit and happy employees deliver a competitive edge when it comes to productivity and performance at work. My guest Geoff Bamber quit his high-flying job in the hedge fund world to take on the role of CEO at fitness trailblazers 'Digme Fitness'. An entrepreneur who studied for a business MBA at Stanford University in California, Geoff has a passion for all things fitness and has completed 11 Ironman races and twice competed at the IRONMAN World Championships in Kona, Hawaii. Join us to discuss how even busy executives can excel at their fitness goals, feel fitter and healthier, or even just break years of lack-lustre exercise habits. Also, why companies should put well-being at the heart of their corporate culture.