Exercício físico fortalece o cérebro e aumenta produção de proteínas, diz estudo

from Saúde em Foco - Luis Fernando Correia · host CBN

Luis Fernando Correia fala sobre um estudo que reforçou os benefícios do exercício físico para o cérebro. Segundo a pesquisa, os músculos produzem substâncias químicas chamadas miocinas que atuam diretamente no cérebro, aumentando a produção de proteínas essenciais para o aprendizado, a memória e o humor. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode was published on February 3, 2026.

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