Exercício físico no frio: bom aquecimento ajuda a evitar lesões

from RW saúde – notícias de saúde · host RW Cast

É preciso se exercitar mesmo em dias frios. Entenda os benefícios da prática e por que as lesões musculares estão entre os maiores riscos de realizar atividades físicas no inverno.

Episode metadata supplied by the publisher feed · Published Jun 17, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Exercício físico no frio: bom aquecimento ajuda a evitar lesões

0:00 2:01

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of RW saúde – notícias de saúde?

This episode is 2 minutes long.

When was this RW saúde – notícias de saúde episode published?

This episode was published on June 17, 2022.

Can I download this RW saúde – notícias de saúde episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!