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Exercícios físicos além do estético, o que ajuda na saúde? episode artwork

EPISODE · Feb 13, 2023 · 29 MIN

Exercícios físicos além do estético, o que ajuda na saúde?

from Jovem Pan Saúde · host Jovem Pan

Exercícios podem ajudar a emagrecer e ficar com aquele corpo desejado, mas o que pode nos ajudar na saúde com prevenção de doenças e também na saúde mental, conversamos nesse episódio com o Dr. Walid Nabil Ourabi, médico do esporte, e o personal trainer Caio Signoretti, que nos explicou mais sobre o assunto e também dicas de exercícios para iniciantes. Confira! Dúvidas ou sugestões envie um e-mail para [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Feb 13, 2023

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Exercícios físicos além do estético, o que ajuda na saúde?

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