Exercícios físicos ao longo da vida reduzem o risco de depressão na velhice

from Atualidades – #Jornal da USP · host Gustavo Radaelli*

Estudo com mais de 15 mil pessoas de 50 anos ou mais mostra que a prática regular de atividade física protege a saúde mental mesmo quando realizada abaixo da frequência recomendada pela OMS

Episode metadata supplied by the publisher feed · Published Jul 14, 2026

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