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EPISODE · Dec 9, 2020 · 40 MIN

Exercise

from Walk and Blether · host Titch CPFC

Today's Podcast we chatted about Exercise being good for Mental Health. Special Guest in John Alexander Dundee Council Leader, plus Mindfulness, poems and Consult Chez feature.

Episode metadata supplied by the publisher feed · Published Dec 9, 2020

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Exercise

0:00 40:55

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