EPISODE · Jun 2, 2017 · 28 MIN
Exercise
from Losing 100 Pounds with Corinne, Weightloss for Women
Get the Free Course here: https://phit.click/freecourse In this episode we get into exercise...my favorite topic! I never played sports as a kid and always dreamed of being active. Both Kathy and I share how we started moving with ZERO experience or knowledge. This isn't just about exercise for weight loss. This is about believing in yourself and wanting to get stronger mentally and physically.
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