Exercise

In this episode, Dr Róisín O’Donovan will outline findings related to exercise from the research we conducted with women who were pregnant or had recently given birth. Grett O’Connor will be talking to Helen Cocoman and Anna Field about their experiences of exercise during motherhood. This research, and this podcast, are funded by the Pfizer Independent Medical Education Grant, the HSE Dublin South, Kildare, and West Wicklow Perinatal and Infant Mental Health Working Group, and the RCSI Centre for Positive Health Sciences. For more information and resources to support your wellbeing during motherhood, please visit https://www.themotherhoodprogramme.ie/