EPISODE · May 2, 2023 · 43 MIN

Exercise after cancer

from Not Your Grandma’s Cancer Show · host Shine Cancer Support

May is Shine's Exercise after Cancer Month and on the podcast we've got two great guests: exercise specialist and breast cancer survivor Carolyn Garritt, author of Get Your Oomph Back, and size-inclusive personal trainer Gemma Saeger, who also lives with multiple myeloma. They discuss the ins and outs of exercise after cancer, including why it's important and where to get started if you're not feeling motivated.

Episode metadata supplied by the publisher feed · Published May 2, 2023

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Exercise after cancer

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