Exercise and Be Happy – Podcast Episode 2

  In this episode we discussed how exercise can impact your happiness.  How to stay motivated to stick with exercising. Helpful Resources: Obstacle Races Spartan Race Warrior Dash Exercise/Fitness Apps C25K® - 5K Trainer FREE - (Go from Couch Potato to Running the 5K) - Zen Labs Running and Walking with Endomondo - Endomondo.com Runkeeper - GPS Running, Walk, Cycling, Workout, Pace and Weight Tracker - FitnessKeeper, Inc. Runtastic GPS Running, Walking, Jogging, Fitness Distance Tracker and Marathon Training - runtastic Fitbit Pact: Earn Cash for Exercise, Healthy Living, and Eating Right - GymPact   Amazon Prime 30-Day Free Trial Connect with Strive: Strive for Balance on Facebook: www.facebook.com/striveforbalance.life Strive for Balance on Instagram: www.instagram.com/striveforbalance.life Strive for Balance on Twitter: www.twitter.com/strivebalance Strive for Balance on Periscope:  @strivebalance