Exercise and Inflammatory Bowel Disease

Dr Katherine Jones joins the chaps for this episode. Dr Jones explains the interactions between inflammatory bowel diseases and exercise, does it help? Spoiler... There are a lot of unanswered questions! The conversation steers from benefits to barriers, via hernias and finally to advice. Tim lends his experience of the struggles he has had returning to exercise and Rob discusses his return to Iron Man (the absolute nutter). You can email us now so get in touch! [email protected] Crohn's Disease and Ulcerative Colitis are conditions that are termed Inflammatory Bowel Diseases. These are auto-inflammatory conditions meaning they are caused by the bodies own immune system mistakenly affecting its own tissues. Rob Beaven - https://dyerstclinic.com/ Jack March - https://rheumatology.physio Tim Colledge - https://open.substack.com/pub/timcolledge05Also available in all podcast players:SPOTIFYAPPLE PODCASTSYOUTUBEPrevious Episodes…Ep1 - The Diagnostic JourneyPrelude - Who Are We And Why Are We Here? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rheumatologyphysio.substack.com/subscribe