Exercise and Menopause

An episode of the Health & Living podcast, hosted by BFM Media, titled "Exercise and Menopause" was published on August 9, 2012 and runs 29 minutes.

August 9, 2012 ·29m · Health & Living

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Episode Description

Hot flashes, mood swings, weight gain... a body that seems to be literally drying up, these are some of the less pleasant aspects of menopause. What role does exercise play in mitigating some of these factors and helping women stay healthy after the onset of menopause?

Carolyne Anthony shares her personal and professional perspective.

See omnystudio.com/listener for privacy information.

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