Exercise and the Spiritual Life

Guest host Brooke Taylor welcomes Chase Crouse, Catholic personal trainer, and co-author of God of Endurance. They explore how faith, fitness, and Theology of the Body converge to offer a transformative path to wellness, not rooted in vanity, but in virtue.   Resources: The God of Endurance: A Practical Guide for Incorporating Exercise and Nutrition into your Spiritual Journey https://sophiainstitute.com/product/the-god-of-endurance/?srsltid=AfmBOoplwOFON_iUjllAkg6nnuLxMEjeBANaET6ajbHAHP543grUkqwf