Exercise and Your Energetic Vibration

Welcome to The Thrive Mindset Podcast!  Your host is Carrie Dahle, Entrepreneur, Podcaster,  Author, Manifester, Mindfulness Practitioner, Productivity Strategist, and Motivator.  Carrie was inspired to start this podcast so that she could empower others around the world to achieve the life of their dreams.  Carrie will share how she has accomplished her goals and dreams, her mistakes along the way, and strategies we can all be doing to manifest the life we want.EPISODE SUMMARYEveryone knows that exercise is for you, and so many highly successful people include exercise in their daily routine. But, there are reasons that you want to include exercise in order to manifest your best life, and Carrie talks about that here. IN THIS EPISODE:•[00:55] Introduction to Exercise•[01:25] Carrie shares her story about exercise•[12:15] So many of us confuse exercise with a punishment and weight-loss•[14:20] Exercise increases your energy level•[15:10] Exercise increases your creativity•[16:20] Exercise is great for your mental health•[17:30] Find exercise that you enjoy and do it for 30 minutes every day•[18:40} Exercise raises your positive vibrationTo learn more about The Thrive Mindset Podcast, visit us here: www.thrivemindset.io.To follow Carrie on social media, you can find her here: FB:  https://www.facebook.com/thrivemindsetpodcastIG: https://www.instagram.com/thrivemindsetpodcastTikTok: https://www.tiktok.com/@thrivemindsetpodcastYouTube: https://www.youtube.com/channel/thrivemindsetpodcastLearn more about the work she does in the world by visiting ThriveMindset.io. And if you are looking for great tools to help you manifest the life of your dreams, check out her helpful planners and journals found on Amazon.  💫 Ready to Manifest More with Ease? Check out Carrie’s new course “Manifesting Through Daily Gratitude” at https://ThriveMindset.io — a step-by-step guide to elevate your energy, attract abundance, and align with the life you desire.📌 Subscribe & Stay Updated: → https://www.youtube.com/@thrivemindsetpodcast?sub_confirmation=1 🔔 Turn on the bell to get notified for the Thrive Mindset Podcast!💫 Explore More with Carrie:Take the new course → Manifesting Through Daily Gratitude at ThriveMindset.ioDiscover journals, planners & tools → ThriveMindset.io/shop🔗 Connect with Carrie    • Instagram: https://www.instagram.com/carriedahlesthrivemindset/    • Facebook: facebook.com/thrivemindsetpodcast    • TikTok: tiktok.com/@thrivemindsetpodcast    • E-mail: [email protected]#ManifestationTips #LawOfAttraction #MindsetShift #ManifestYourDreamLife #PersonalGrowth #SpiritualAwakening #ThriveMindsetPodcast #CarrieDahle #SelfImprovement #AbundanceMindset