Exercise & Your Energy

from The Self~Care Bare Club · host Cari Schmidt

Do you have the sneaking suspicion that exercise leads to exhaustion? Quite the contrary—the more you move, the more you will want to move. Exercise can have incredible effects on your energy levels & actually encourage you to get everything else on your to do list, DONE. Your external output has a direct impact on your internal health. Tune in to hear just how & be inspired to keep your beautiful bod moving.

Episode metadata supplied by the publisher feed · Published Aug 28, 2023

Embed this episode

Attribution link and audio player

Ready to play

Exercise & Your Energy

0:00 22:27

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of The Self~Care Bare Club?

This episode is 22 minutes long.

When was this The Self~Care Bare Club episode published?

This episode was published on August 28, 2023.

Can I download this The Self~Care Bare Club episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!