Exercise as a Joyful Part of the Day

What this episode covers

Exercise does not have to be a laborious and taxing process. And you don’t have to run marathons to attain its benefits. Writings from the second century by Clement of Alexandria explain that when it comes to physical activity we must keep a balance—neither doing nothing nor killing ourselves with exhaustion. In this podcast, listeners will attain practical ways to make exercise a practical and lasting part of their lives.

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How long is this episode of Food, Faith, and Fasting?

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When was this Food, Faith, and Fasting episode published?

This episode was published on August 23, 2011.

What is this episode about?

Exercise does not have to be a laborious and taxing process. And you don’t have to run marathons to attain its benefits. Writings from the second century by Clement of Alexandria explain that when it comes to physical activity we must keep a...

Can I download this Food, Faith, and Fasting episode?

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