EPISODE · Nov 27, 2023 · 3 MIN
Exercise as a Prescription for Children's Mental Health
from Healthy Kids Zone
Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly improve mental health conditions in kids. Also, learn practical strategies that parents can use to integrate more exercise into their children's daily routines.
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Exercise as a Prescription for Children's Mental Health
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This episode was published on November 27, 2023.
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