EPISODE · Apr 18, 2021 · 2 MIN
Exercise as a Treatment for Depression Part 10
from Found My Fitness · host black swan
In this short episode, Dr. Patrick discusses some of the compelling science including observational studies, randomized controlled trials, and human mechanistic studies that suggests exercise is a powerful tool for preventing or managing the symptoms of depression and mental illness.
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Exercise as a Treatment for Depression Part 10
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This episode is 2 minutes long.
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This episode was published on April 18, 2021.
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