Exercise as Medicine (Part 2)

from Nutrition Facts with Dr. Greger · host Michael Greger M.D. FACLM

The evidence supporting the health benefits of physical activity is overwhelming. This episode features audio from: Does Exercise Extend Your Lifespan or Just Your Healthspan? How Much Exercise Is Too Much? Visit the video pages for all sources and doctor’s notes related to this podcast.

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This episode is 10 minutes long.

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This episode was published on February 13, 2025.

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