Exercise (but not how you think)

from Wellness Podcast Hosted by Alyssa Martoccio

This week's episode is about exercise! But not how you think. I'm not going to try to convince you that exercise is good for you (we all know that) but rather give some tips on how to make exercise POSSIBLE. I think the best tagline for this episode is "exercise is not a punishment"- do what you like!

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Exercise (but not how you think)

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How long is this episode of Wellness Podcast?

This episode is 2 minutes long.

When was this Wellness Podcast episode published?

This episode was published on October 9, 2020.

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