Exercise: Come On! Let’s Do It!

Have you been exercising lately? No shame if you haven't! But ... personal trainer Sarah Gonsiorowski of The Lunge Ladies has some ideas to get your body moving. We also hear about some great apps and workout routines from YOU, our lovely listeners.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published May 19, 2020

What this episode covers

Have you been exercising lately? No shame if you haven't! But ... personal trainer Sarah Gonsiorowski of The Lunge Ladies has some ideas to get your body moving. We also hear about some great apps and workout routines from YOU, our lovely listeners. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Exercise: Come On! Let’s Do It!

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