Exercise…Could the results be more motivating than the process

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

Could walking for exercise be making us fat? How does walking challenge or change our metabolism, physiology, calorie and/or fat-burning ability? Are there better, faster, less boring ways to get and stay fit FAST? If YES- HOW and WHY?

Episode metadata supplied by the publisher feed · Published Aug 7, 2026

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Exercise…Could the results be more motivating than the process

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