EPISODE · Jul 6, 2021 · 1H 5M
Exercise Doesn't Burn More Calories and You Should Do It Anyway: Herman Pontzer on PYP 471
from The Plant Yourself Podcast
Thoughts on the episode? Let us know.The formula to lose weight is obvious: eat less, move more. Unfortunately, it's wrong. And it's not because "calories don't matter." Discover the new science of metabolism with Herman Pontzer, PhD.Click to subscribe to the Mindset Mastery Memo.Support the show
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Exercise Doesn't Burn More Calories and You Should Do It Anyway: Herman Pontzer on PYP 471
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This episode was published on July 6, 2021.
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