Exercise Excuses can make us old, fat and tired- Why and How episode artwork

EPISODE · Jan 10, 2026 · 4 MIN

Exercise Excuses can make us old, fat and tired- Why and How

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

Exercise Excuses can make us old, fat, and tired- Why and How? How to dump the excuses and get and stay healthy, fit and strong for a lifetime

Episode metadata supplied by the publisher feed · Published Jan 10, 2026

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Exercise Excuses can make us old, fat and tired- Why and How

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