Exercise Extreme (1/6/25)

Do we really need an hour of exercise a day?! Join Mindy, Guy Raz, and the Wow Crew on a trip to Lil Buff Bunny's Big Gym, where a little bunny is taking exercise to the extreme. Learn more about a recent study about how small bursts of exercise throughout the day may have great benefits for your health! It's the who, what, when, where, how and WOW of exercise! Become a supporter of this podcast: https://www.spreaker.com/podcast/wow-in-the-world--6848478/support.

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Exercise Extreme (1/6/25)

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How long is this episode of Wow in the World?

This episode is 30 minutes long.

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This episode was published on January 6, 2025.

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