Exercise Fads and Trends

An episode of the Health & Living podcast, hosted by BFM Media, titled "Exercise Fads and Trends" was published on September 3, 2012 and runs 29 minutes.

September 3, 2012 ·29m · Health & Living

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Episode Description

With names like Zumba and Tabata - deciding which suitable new exercise class to enroll in can be extremely difficult. What are fitness trends that could be right for you and your body, and which of them are simply a waste of time?

Karen Siah, personal trainer, lays it out for us to understand.

See omnystudio.com/listener for privacy information.

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