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EPISODE · Apr 28, 2019 · 33 MIN

Exercise Happy

from Pushing 60 Aside · host Gene Fleming “Pushing 60 Aside”

Exercise might just be the cure for the blues! Gene talks about depression and exercise.

Episode metadata supplied by the publisher feed · Published Apr 28, 2019

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Exercise Happy

0:00 33:45

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FINDING ME: Your Roadmap to Happiness Coaching With Teresa Ford You want to feel peace, joy, and happiness in your life, but it’s clear that pushing through the “hard stuff” is not working for you. FINDING ME is a live coaching podcast guiding you through the inner workings of your emotional guidance system so that you can more clearly understand who you are and what you want. Say goodbye to anxiety and energy-draining worry and control tactics.With LaRae in the hot seat (with a box of tissues) leading the charge, you will discover how to empower yourself to practice the alignment process manifesting the health, love, and self-worth you seek. Be ready to load up on humorous stories, heartfelt conversations, and rock-solid coaching tips.

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This episode is 33 minutes long.

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This episode was published on April 28, 2019.

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