EPISODE · Oct 16, 2017 · 8 MIN

Exercise Improves Your Microbiota

from Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare · host Dr. Michael Ruscio

Exercise has been shown to improve your microbiota, and being sedentary has been shown to have a negative impact on your microbiota. Let's discuss a recent study which uncovered this, and let's also discuss how this pertains to testing and weight loss.

Episode metadata supplied by the publisher feed · Published Oct 16, 2017

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