Exercise in the Morning
from Inspiration Weekly Hosted by C. Spencer Reynolds
The morning time is the only time to exercise if you really plan on sticking to it! 3 out 4 people who exercise in the morning are still doing it a year later. Half of those who do it in the afternoon don't stick to it a year later. And only one in four who excercise at night can keep to their guns. So play BIG and 'Just DO IT' as Nike says. You'll feel better the first day - instant gratification!
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Inspiration Weekly?
This episode is 6 minutes long.
When was this Inspiration Weekly episode published?
This episode was published on October 24, 2006.
Can I download this Inspiration Weekly episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.