Exercise is one of the most powerful hair health interventions available. Overtraining is one of the most reliable causes of shedding. Here is the line.

From Root to Ritual by Laritelle Organic. Exercise is underrepresented in most hair loss conversations. The discussion tends toward products, supplements, and pharmaceutical treatments. And yet moderate, consistent physical activity addresses every system this series has mapped as relevant to hair health — simultaneously, for free, with no side effects profile. BDNF — the growth factor that supports follicle cycling and that depression de... Read the full article: https://laritelleorganic.com/blogs/news/exercise-is-one-of-the-most-powerful-hair-health-interventions-available