EPISODE · Feb 9, 2025 · 10 MIN
Exercise…Is there a ‘Tiny” amount for BEST results?
from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals
Exercise…Is there a ‘Tiny” amount for BEST results? Yes/No/Why? And if we can do a tiny amount of exercise to be healthy, fit, strong and lean, could a long program waste people’s time? www.maxfitnesscollege.com
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Exercise…Is there a ‘Tiny” amount for BEST results?
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