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Exercise…Is there a ‘Tiny” amount for BEST results? episode artwork

EPISODE · Feb 9, 2025 · 10 MIN

Exercise…Is there a ‘Tiny” amount for BEST results?

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

Exercise…Is there a ‘Tiny” amount for BEST results? Yes/No/Why? And if we can do a tiny amount of exercise to be healthy, fit, strong and lean, could a long program waste people’s time? www.maxfitnesscollege.com

What this episode covers

Exercise…Is there a ‘Tiny” amount for BEST results? Yes/No/Why? And if we can do a tiny amount of exercise to be healthy, fit, strong and lean, could a long program waste people’s time? www.maxfitnesscollege.com

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Exercise…Is there a ‘Tiny” amount for BEST results?

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Frequently Asked Questions

How long is this episode of MAX Health and Fitness Recordings?

This episode is 10 minutes long.

When was this MAX Health and Fitness Recordings episode published?

This episode was published on February 9, 2025.

What is this episode about?

Exercise…Is there a ‘Tiny” amount for BEST results? Yes/No/Why? And if we can do a tiny amount of exercise to be healthy, fit, strong and lean, could a long program waste people’s time? www.maxfitnesscollege.com

Can I download this MAX Health and Fitness Recordings episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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