Exercise Physiology | Fuel Sources (Part 3)

In this episode, Dr Matt & Dr Mike discuss VO2 max, lactate production and threshold, and what fuel sources (carbs, fats, and proteins) are utilised before during and after exercise.YouTube: https://www.youtube.com/@DrMattDrMike/Email: [email protected]: @drmiketodorovicTwitter/ X : @drmiketodorovicTikTok: @dr_mike_todorovic*This content is for educational purposes only and does not constitute medical advice.Want ad free listening and early access?Become a member! https://drmattdrmike.supercast.com/Click Here: NEWSLETTER SIGN-UPWant to send us a question or topic? Email: [email protected]: https://www.youtube.com/@DrMattDrMike/ Hosted on Acast. See acast.com/privacy for more information.