Exercise: The What, The Why and The How

from Fit Over 40 - The Podcast · host Brian Meisenburg

In this episode we break down the importance of exercise and how to properly start a program that will lead you down your journey towards success!

Episode metadata supplied by the publisher feed · Published Mar 13, 2019

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Exercise: The What, The Why and The How

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This episode is 3 minutes long.

This episode was published on March 13, 2019.

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