EPISODE · Apr 21, 2023 · 10 MIN
Exercise Time of Day for Fat Loss vs. Performance, Ep. 55
from Iron Radio-Nutrition Radio Network · host Dr. Lonnie Lowery
When do you exercise? Some seemingly contradictory news reports on rodent research suggest the time of day might be a consideration for fat loss versus performance, per se. Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie
Embed this episode
What this episode covers
When do you exercise? Some seemingly contradictory news reports on rodent research suggest the time of day might be a consideration for fat loss versus performance, per se.
NOW PLAYING
Exercise Time of Day for Fat Loss vs. Performance, Ep. 55
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.