Exercise tips for people with low-mobility

from Wellness Wake Up Call · host Kristin Bogdonas

Are you struggling to stay active? Does walking feel like a challenge sometimes? April is Move More month, and this week, we’re talking about exercising with low mobility. Starting with shorter workouts can help you build confidence as you progress.

Episode metadata supplied by the publisher feed · Published Apr 21, 2025

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Exercise tips for people with low-mobility

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This episode was published on April 21, 2025.

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