EPISODE · Oct 11, 2023 · 50 MIN
Exercise VS Training
from The CrossFit Max Podcast · host CrossFit Max
This week we talk about our athletes attacking the Petit Train du Nord Half and Full Marathons. We then dive into a discussion about the difference between exercising and training. The major differences and why we believe training is going to be much more effective long term. A well thought out program will make all the difference when seeking results in the gym. Email: [email protected] our CF MAX crew: www.crossfitmax.ca Support the show
NOW PLAYING
Exercise VS Training
No transcript for this episode yet
Similar Episodes
No similar episodes found.