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Exercise…What if yours is wasting your time episode artwork

EPISODE · Jul 29, 2025 · 7 MIN

Exercise…What if yours is wasting your time

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

Exercise…What works, what wastes our time and how do we know? If we could have the perfect body without exercise, would we still choose to move? www.maxfitnesscollege.com

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Exercise…What works, what wastes our time and how do we know? If we could have the perfect body without exercise, would we still choose to move? www.maxfitnesscollege.com

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Exercise…What if yours is wasting your time

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Frequently Asked Questions

How long is this episode of MAX Health and Fitness Recordings?

This episode is 7 minutes long.

When was this MAX Health and Fitness Recordings episode published?

This episode was published on July 29, 2025.

What is this episode about?

Exercise…What works, what wastes our time and how do we know? If we could have the perfect body without exercise, would we still choose to move? www.maxfitnesscollege.com

Can I download this MAX Health and Fitness Recordings episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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