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EPISODE · Jul 20, 2021 · 33 MIN

Exercise: where to start?

from Mindcation · host Irvin Ramirez-Benavides

On this week’s episode of Mindcation, we discuss how to figure out where to start when it comes to training. It can be difficult to get going so we want to provide you with some insight and strategies to make that process easier. Come have a listen and let us know what you think.

Episode metadata supplied by the publisher feed · Published Jul 20, 2021

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Exercise: where to start?

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