Exercise Without Healthy Eating - Episode 1907 episode artwork

EPISODE · Aug 14, 2021 · 49 MIN

Exercise Without Healthy Eating - Episode 1907

from Fitness Confidential

: Episode 1907 - On this Saturday show, Cassandra Taylor joins Vinnie to discuss exercise without healthy eating, Cassandra's incredible weight loss journey, failed calorie restriction diets, powerlifting records, and more. Https://www.vinnietortorich.com/2021/08/exercise-without-healthy-eating-episode-1907 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods EXERCISE WITHOUT HEALTHY EATING Exercise by itself is a poor way to lose weight. If you have a trainer but are not eating low carb, stop paying your trainer. Cassandra had this experience -- she was obese and her trainer would say she was strong, but that wouldn't actually help. All they said to her was "eat healthy at home." They wanted her to eat low fat and calorie restrict, but this did not work for her. These diets stop working when you stop paying attention. At her heaviest, she weighed over 400 lbs at 5'10" in her 30s. She avoided the doctor because she didn't want to hear what they had to say. SEEING THE NUTRITIONAL LIGHT Prior to getting bypass surgery, she decided to try NSNG®. She figured she had nothing to lose at this point. She didn't think it would work...but quickly, she lost over 20 lbs. In the first year, it was over 100 lbs! Cassandra has more to lose, but she's around 170 lbs lost now. She's a huge powerlifter now! She even holds state records. 396 in deadlift, and 382 in squat are her PRs. For Cassandra, NSNG® is a tool. It's her center and her norm and she comes back to it even after falling off a bit. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary

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Exercise Without Healthy Eating - Episode 1907

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It’s Beyond The Food: Non-Diet Health Coaching Stephanie Dodier It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health.Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being.This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition. Broadcasting since 2016 with over 1.4M downloads.Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com Explicit Fieldcraft Survival FieldCraft Survival The guys from Fieldcraft Survival host this informative series in survival, tactics, defense, gear, fitness, overlanding, mobility, military, and more. All things preparedness and survival from Fieldcraft Survival. Explicit Function First Fitness Podcast Michael Sobkiw Become a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeBecome a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeA podcast developed and lived around the fundamental idea to help others find a better quality of life through fitness in a manageable, practical and consistent way. This is a journey I have set forth on, from being in a dark and unhealthy place to being able to run a fitness business, balance life and make the most of life. Importantly, showing others how to be their best self. Explicit Daytime Confidential Daytime Confidential Sudsing up your iPod, Daytime Confidential is the first podcast featuring daytime Gossip, News, Rumors, Opinions and more for all your favorite soaps and talk shows. Humorous yet heated, the Daytime Confidential team debates the hottest topics and controversial storylines. From The Bold and the Beautiful to The Young and the Restless, and every "View" in-between, we have you covered. Each episode we dish the latest dirt and go in depth on your favorite soaps. Lather up your iPod by subscribing now! Explicit

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This episode was published on August 14, 2021.

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: Episode 1907 - On this Saturday show, Cassandra Taylor joins Vinnie to discuss exercise without healthy eating, Cassandra's incredible weight loss journey, failed calorie restriction diets, powerlifting records, and more....

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