EPISODE · Sep 3, 2021 · 4 MIN
Exercise Without Your Phone
from The Fitness Cru · host The Cru Podcast
176: I often find myself playing a round of golf without checking my phone the entire time. Why? It was in my bag. In time, it has helped increase focus for myself. Then, I realized, when I go to the gym, I don’t bring my phone. Phoneless workouts! Call the cops. www.instagram.com/thefitnesscru
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