Exercised by Daniel E. Lieberman

https://thebookvoice.com/podcasts/2/audible/236077 to listen full audiobooks. Title: Exercised Author: Daniel E. Lieberman Narrator: Sean Runnette Format: mp3 Length: 13 hrs and 13 mins Release date: 01-05-21 Ratings: 4.5 out of 5 stars, 1,109 ratings Genres: Biology Publisher's Summary: In this myth-busting book, Daniel Lieberman, professor of human evolutionary biology at Harvard University and a pioneering researcher on the evolution of human physical activity, tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, Lieberman recounts without jargon how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion.