EPISODE · Jul 30, 2021 · 39 MIN
Exercising as a Truck Driver with Matt & Matt from Prime Driver Health & Fitness
from Prime Inc. Drivers Trucking Safety Podcast · host PRIME INC
Matt Hancock and Matt Judy break down frequently asked questions regarding working out while out on the road as a truck driver like these: What kind of equipment should truck drivers keep on the truck? How much time does a truck driver (solo or team) need to work out effectively? How can i gauge if my workout is high enough intensity or too intense for me? And more! Learn more about the Prime Inc. Driver Health & Fitness Program in these places:Website: https://driverhealthandfitness.com/Instagram: @primefitfleetFacebook Group: Prime Driver Health & Fitness (https://www.facebook.com/groups/407841039845829/)Email for more info: [email protected] Phone: 417-866-0001Always consult your physician before beginning any exercise program.
Embed this episode
What this episode covers
Matt Hancock and Matt Judy break down frequently asked questions regarding working out while out on the road as a truck driver like these: What kind of equipment should truck drivers keep on the truck? How much time does a truck driver (solo or team) need to work out effectively? How can i gauge if my workout is high enough intensity or too intense for me? And more! Learn more about the Prime Inc. Driver Health & Fitness Program in these places: Website: https://...
Ready to play
Exercising as a Truck Driver with Matt & Matt from Prime Driver Health & Fitness
No transcript for this episode yet
Similar Episodes
Apr 7, 2026 ·14m