Exercising for the Elderly

from Health & Living · host BFM Media

They always say that fitness is an investment, and it's one that will particularly pay off in old age, as it keeps people healthy and social and independent. Karen Siah, fitness instructor, gives her perspective and tips on exercising for the elderly. See omnystudio.com/listener for privacy information.

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This episode is 24 minutes long.

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This episode was published on April 4, 2013.

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