Exercising with Scoliosis, Pilates Benefits, Scoliosis Workout Demonstrations | Living Aligned Ep.4

Scoliosis Coach Dr. Andromeda Stevens is talking all about excercise! She clears up some misinformation about the benefits of exercise for scoliosis, shares some spine friendly workout ideas, and gives a full demonstration of pilates for scoliosis health. If you’re a podcast listener we highly recommend checking out the Youtube channel to see Dr. Andromeda’s full demonstration. Check out Dr. Andromeda’s Pilates workshops at https://scoliosiscoach.com/events%2Fworkshops Dr Andromeda Stevens DC https://linktr.ee/scoliosiscoach [email protected] www.ScoliosisCoach.com @living_aligned @scoliosiscoach