EPISODE · Apr 24, 2023 · 54 MIN
Exercising Without It Being About Appearance, Constructive Vs Destructive Discipline, Crossfit & Body Image w Jonny Landels
from Strong Not Starving
Making training about more than your appearance will save your sanity! We're all told "It's what's on the inside that counts" but how do we actually take that beliefs into the gym? Jonny Landels joins me today to talk about how to break away from training to change your body shape and size in the name of reshaping your relationship with exercise!Jonny Instagram: https://instagram.com/jonnylandels?igshid=YmMyMTA2M2Y=Next Step Nutrition: https://nextstepnutrition.co.ukMarcus Instagram: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=Book a call with Marcus: https://form.jotform.com/220624481844052Book a Call with Marcus Here: https://form.jotform.com/240493269367062Strong Not Starving YouTube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMStay up to date with Strong Not Starving events and resources ⬇️⬇️⬇️ https://preview.mailerlite.io/forms/2452616/190543834178913405/shareWebsite: www.strongnotstarving.com
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Making training about more than your appearance will save your sanity! We're all told "It's what's on the inside that counts" but how do we actually take that beliefs into the gym? Jonny Landels joins me today to talk about how to break away from training to change your body shape and size in the name of reshaping your relationship with exercise! Jonny Instagram: https://instagram.com/jonnylandels?igshid=YmMyMTA2M2Y= Next Step Nutrition: https://nextstepnutrition.co.uk Marcus Instagram: htt...
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Exercising Without It Being About Appearance, Constructive Vs Destructive Discipline, Crossfit & Body Image w Jonny Landels
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