"Exercising your Faith in the Spiritual and the Physical"

This segment is about the psical and apritual effects of exercising your faith such as, running this Christian race, P.U.S.H'ing, meditating (turning your thoughts to Godly things), leaping/jumping for joy, setting asside every weight that easilly distracts us. Walking closer to the Lord and climbing to a higher and higher meaning of what our pupose is.