EXHALE Guided Meditations Vol. 1 : Soul Whisper Sanctuary

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1946/Title: EXHALE Guided Meditations Vol. 1 Author: Soul Whisper Sanctuary Narrator: Soul Whisper Sanctuary Format: mp3 Length: 10 hrs and 13 mins Release date: 05-10-23 Ratings: 5.0 out of 5 stars, 2 ratings Genres: Meditation Publisher's Summary: These guided meditations by Soul Whisper Sanctuary are designed to help you gain more self-love, emotional healing, happiness, and peaceful feelings through the practice of mindfulness and quiet reflection. Relaxation techniques and positive affirmation scripts composed with calming music and inspiring imagery soothe away anxiety and panic attacks, ease trauma and fears, release stress and worry, induce deep sleep, lift depression, and promote self-care. Give yourself the gift of a daily emotional vacation and let yourself love yourself well.