EPISODE · May 18, 2026 · 20 MIN
Exhausted But Still Awake? Mondays with Bev & Paul: May 18, 2026
from Bio-Touch is simple help for stress, pain & symptoms of disease. JustTouch.com · host Bio-Touch Healing
Why are so many people exhausted… yet still unable to sleep?In this episode of Mondays with Bev & Paul, we explore:✔ Why stress affects sleep✔ How the nervous system stays “on alert”✔ Why the body may struggle to relax✔ And how Bio-Touch can gently support relaxation and restModern life keeps many people overstimulated long after the day ends. Bio-Touch offers a simple, natural way to help the body shift out of stress response and into balance.Join us for an educational conversation and a gentle demonstration you can begin using right away.👉 Learn more about Bio-Touch and download the free training manual:https://justtouch.com/free-preview-copy-of-ebook/#Sleep #StressRelief #BioTouch #NervousSystem #Relaxation #NaturalHealing
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Exhausted But Still Awake? Mondays with Bev & Paul: May 18, 2026
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